Free masterclasses · Live and replay

Free masterclasses on the patterns holding you back.

Live neuroscience sessions with Yousuf Aslam. Each one takes one pattern, procrastination, money, perfectionism, traces it to its source, and shows you how it begins to reset.

Yousuf Aslam, cognitive neuroscientist

Yousuf Aslam · Cognitive neuroscientist

25 years of research · Sessions delivered to 130,000+ people

  • 750+

    Live sessions

  • 130,000+

    Attendees

  • 25 years

    Of research

His work has reached people from

WeWork
EY
BARCLAYS
NHS
ROYALAIR FORCE
UK GOV
Bloomberg
UNICEF
SAVE THE CHILDREN
Coca-Cola
Microsoft
WeWork
EY
BARCLAYS
NHS
ROYALAIR FORCE
UK GOV
Bloomberg
UNICEF
SAVE THE CHILDREN
Coca-Cola
Microsoft

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One day in the room

The masterclasses are free and online. This one is paid and in person, a full day of the same work with the time to go all the way through it.

Yousuf Aslam leading the One Day Reset in London
In personFrom £247

Saturday 26 September 2026, Central London, venue details to follow

The One Day Reset: A return to yourself

A full day in London with Yousuf Aslam. One pattern, traced to its source, worked on live, then rehearsed until a different response feels available.

Ready to work on it in the room?

Simple

How it works

  1. Step 1

    Save your seat

    It takes 20 seconds. First name, email and mobile number.

  2. Step 2

    Your link and reminders arrive

    Your joining link is emailed to you, and texted to you the moment doors open.

  3. Step 3

    Join live on Zoom

    Watch from any device, phone, tablet or laptop.

What people say

It addresses the root cause of self-sabotage and limiting self-beliefs.
Patrick SchneiderSenior Crown Prosecutor
One of the most inspiring, dedicated and talented cognitive performance trainers globally.
Namrata RastogiChief Medical Officer
Yousuf is the go to specialist for cognitive education and training.
Shay OwodeAssistant Vice President, Barclays
One of the best training I have ever attended.
Dr Sarian TaylorGP and GP Trainer
He is undeniably the best trainer I have ever worked with and the best cognitive trainer in the world.
Yasha MirsamadiDirector, Cranberry Panda
He is compassionate, generous, inspiring and deeply committed to helping people.
Brendan KirklandChief Financial Officer
I have never in my life experienced a teacher as engaging as Yousuf.
Prishail DodhiaPrincipal Consultant, Computacenter
The course is life changing and best piece of personal development I've ever had.
Jura LaurinaviciuteSenior Project Manager, CGI
Yousuf and his team are exceptional at what they do and the course itself is honestly life changing.
Greg EvansExecutive Search Director
Yousuf not only engages but thoroughly understands his audience and cares greatly about the impact on individuals.
Simon CollinsPre Construction Director
Take any opportunity you can to be trained by him, you'll definitely come out as a better individual.
Amish RalhanChief Technology Officer
It is rare to see someone so enthused by what they do. Being a student of Yousuf is a truly magical experience.
Nicole WellsBrand Manager
Within a matter of a few days, you completely change the way you evaluate and interpret the inner workings of your mind.
Amit JainHead of Internal Audit
Game changer for levelling up in every way.
Maralyn DavisSenior Buyer, Next
Yousuf is not only a world class trainer, but a world class human.
Jim DixonHead of People
I wouldn't say I have changed, but I've become a truer version of myself.
Jennifer OlukuClinical Radiology Registrar
A life altering trainer who I will forever hold in the highest regard.
Curtis BaileyBusiness Development Director
Yousuf is without doubt the best trainer I have had the pleasure of working with.
Shayne SimpsonGroup Managing Director
This gentleman is the rarest breed of human being: compassionate, dedicated, honest, trustworthy, and willing to give every ounce of energy to help his clients.
Tracey SwiftNHS Strategic Partnerships
He is personable, perceptive, an engaging storyteller, and is dedicated to leading his pupils to get in touch with their most authentic selves.
Kelly KarlBreathwork Group Leader
His experience in the subject matter allows him to draw out from each of us that hidden block that has been an impediment to our growth.
Dr Suleiman Al-AghoSustainability Consultant
I was never able to trust the process as much as with Yousuf.
Farid Abaoui UrbanoNational Development Programmes
He really walks the talk and is 100% focused on helping develop practical skills that can be used to improve performance.
David KlaasenDirector, Talent4Performance
He tells you what you need to hear to move on, rather than taking the easy road and telling you what you want to hear, but he does it all with such humanity and respect.
Lindsey ByrneCognitive Health Coach
The knowledge and skills Yousuf passed on to me has achieved dramatic results for me both professionally and personally.
Thomas HoyleIndependent Futures Trader
He's inspirational, authentic, refreshingly forthright and highly passionate in his mission to help people change their lives for the better.
Tony FrenchVideo Editor
The brain is so much more powerful than I had ever imagined.
Lekha PatelManagement Accountant
By far the most memorable, personal and life-changing course I have ever experienced.
Luke MundayFounder, The Munday Method
It is extremely rare to find elite performers at the top of their game, who are able to combine their immense, world-class talents with a sense of humility and deep compassion for others.
Faisal AmjadFounder, Khalyfa
I have done a few personal development courses and this blows everything out of the water.
Gemma DorsettPsychology MSc

Good to know

Questions

  • Yes. Every masterclass is free to attend. No card, no trial, nothing to cancel.

Every session, one method: find the pattern, trace the source, reset it.

Taught by Yousuf Aslam, cognitive neuroscientist, with 25 years studying how early experience wires the adult brain.